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   Question    posted to Personal Trainers on 02/12/09 08:38 AM, Thornwood, NY 10594
I am 45 year old female-overweight (60 lbs) and do no exercise. I really want to get active. I walk around a track when the weather is ok, but I have no equipment in my home besides exercise bands. I joined a gym and never went...Can a personal trainer help me in my home? I like Bob from the Biggest Loser, but I probably need Jillian! Is there hope for me?
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Specialist Answer 1 of 3
   Answered By     Personal Training Center For Women, 02/12/09 08:43 AM
Personal Training Center For Women
696 Post Rd
Scarsdale, NY 10583
914-723-8400
jblit123@aol.com
View Business Info

You can definitely get a terrific workout in your home. I'd be happy to speak to you about it in greater detail. Feel free to check out my website at www.lookgreatnaked.com for more info or don't hesitate to give me a call.

Stay Fit!

Brad Schoenfeld, CSCS

914-723-8400

Specialist Answer 2 of 3
   Answered By     Elizabeth Miller- Certified Personal Trainer, 02/12/09 04:19 PM

Hello,

I would be happy to discuss your goals and desire to exercise further!  I specialize in women's fitness and work exclusively in homes.  Please feel free to contact me via email, my website, or by phone.

Elizabeth Miller Fit, LLC

www.elizabethmillerfit.com

elizabeth@elizabethmillerfit.com

914-274-7285

 

I look forward to speaking, and congratulate you and taking the first step!

Elizabeth Miller

President, Elizabeth Miller Fit, LLC

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Specialist Answer 3 of 3
   Answered By     Mind N Body Fitness, 02/13/09 09:18 AM
Mind N Body Fitness
41 Cedar St.
Dobbs Ferry, NY 10522
914-478-2771
Email Company
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Please allow me to introduce myself; I am Trainer Z "The Fitness Motivator"! I am the owner of Mind N Body Fitness, I'm the creator of "The Countdown Workout Program" and "The Countdown Series of Group Exercise Classes".

Mind N Body Fitness is a Nation-wide service provider of Private, Community and Corporate Fitness. Mind-N-Body Fitness will partner with you, teach you, train you, and keep you accountable.. Our Fitness Professionals can help you to change your life, regardless of what your fitness goals are and where you are located.. We will provide you with a goal based fitness program and if necessary, your trainer will bring all of the needed exercise equipment. Our prices vary from state to state/city to city but are reasonable for the level of service and commitment you will receive.

I would encourage you to visit our website at www.MindNBodyFitness.com for more info or feel free to call us directly for a free phone consultation so that we can discuss the different options available for you in helping to achieve your fitness goals.. We are located in Dobbs Ferry, NY and our phone number is: 888-848-6623

We look forward to working with you when you're ready.. And remember, "If You're Gonna Do It - Let's Do It Together"!

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